How to Clean WHOOP 4.0 Strap Properly?

If you have ever wondered whether you can clean your WHOOP 4.0 strap, the answer is yes. Since you can detach the sensor of your WHOOP strap, cleaning the strap alone is a possibility and is something that you should do in order to maintain hygiene. So, how to do it properly? Here is a detailed guide on this. Let’s get started.

Table of Contents

What Is the WHOOP 4.0 Strap Made Of?

There are different types of WHOOP bands made of different materials. However, all of them are washable. Let us walk you through some of the popular WHOOP bands and their materials.

Classic Strap – These straps are made from a soft, flexible, and breathable nylon or polyester blend.
ProKnit Strap – Made of Proprietary knit fabric that is engineered to be even more breathable and comfortable.
Active Strap – These straps are made from elastomer or silicone material. Water-resistant and can be cleaned easily with soap and water.
Luxe Strap – Made of premium leather or specialized synthetic materials.

How to Clean WHOOP 4.0 Strap?

Before cleaning, make sure to remove the sensor from the strap. Although the WHOOP sensor is water resistant, we recommend removing the sensor before cleaning to prevent damage to the electronic components of the device.

You can simply pull the sensor away from the strap until it fully gets detached.

Then comes the preparation of the cleaning solution. Using the right cleaning solution helps to effectively remove dirt and sweat without damaging the strap material. Here, you need to consider the type of strap you own.

For example, for fabric-based straps, you can use a cleaning solution made of mild soap with warm water in a small bowl. Luke warm water is ideal for cleaning the WHOOP strap as it is less likely to cause damage to the strap compared to hot or cold water.

Related: Does WHOOP App Drain Phone Battery?

If you have a leather strap, we recommend using a cleaning solution that is specifically made for leather.

Then, use a piece of cloth and submerge it in the solution. Now, clean the strap by gently wiping it to get rid of dirt and stains. You can use circular motions for cleaning as they help remove the dirt on the strap rather than push it into the strap.

If there are stubborn stains, there is nothing wrong with using a toothbrush dipped in the solution for a gentle scrub. Once you are satisfied with the cleaning, rinse the strap under a gentle stream of lukewarm water.

Finally, dry the strap well before attaching the sensor back to it. Make sure to dry the strap completely to prevent skin irritation.

How Frequently Should I Clean My WHOOP Strap?

We recommend cleaning your WHOOP strap 2-3 times a week. Remember, WHOOP is a fitness tracker that you will wear during workouts. This means the band will get in contact with sweat more often than not.

If you don’t clean something that interacts with sweat as and when needed, it can impact hygiene and cause skin irritation. In addition, sweat, dust and debris can potentially hinder the smooth operation of WHOOP sensors. So, make sure to follow the instructions we offered you and clean the WHOOP at least 2-3 times a week.

Can You Put the WHOOP 4.0 Strap in the Washing Machine?

No, we don’t recommend washing the WHOOP strap in the washing machine. Although the WHOOP strap is made of durable materials, washing it in the washing machine can damage the materials.

Due to the high pressure and the harsh movements of washing machines, the materials of the WHOOP strap can get stretched and lose its shape. So, hand wash the strap, as we explained, using a gentle cleaning solution and avoiding putting pressure on it during the cleaning process.

Related: WHOOP App Crashing?

Can You Replace a Damaged WHOOP 4.0 Strap?

Yes, you can replace the strap of WHOOP. WHOOP offers a variety of straps in various materials and colors. Since the WHOOP sensor is detachable, you can go with a new band if the current one has lost its quality.

You can order replacement straps from the official WHOOP website or from authorized retailers. However, if your strap is damaged due to a defect and you are still under warranty, you can contact WHOOP and request a replacement band for free.

Are WHOOP 3.0 Straps Compatible with WHOOP 4.0?

No, WHOOP 3.0 straps are not compatible with WHOOP 4.0 because the sizes of the two versions are different. In addition, the locking mechanisms of both are different. For 4.0 straps, you will have to purchase straps that are specifically designed for 4.0.

Conclusion

The WHOOP 4.0 straps are hand washable. However, you should not machine wash WHOOP straps because the pressure and washing movements can cause damage to the strap.

When washing, make sure to use a cleaning solution made of mild soap and water. In addition, consider the type of material, as leather straps require cleaning solutions that are specifically designed for leather.

If you need more help from us, please let us know it in the comment section. Have a great day!